Judge Not This Weeks Video “Judge not, that ye be not judged.”(1) The word judge as a verb arose from words that typically meant “to form...

Turn the Other Cheek This Weeks Video The very first of the situations proposed in the Sermon on the Mount for not resisting evil was...

Love Your Enemies This Weeks Video There is a saying that declares, “What you resist persists”. A resistive consciousness gives...

If peace is your priority, then forgiveness will be your only function. This Weeks Video I know this may seem too simple, but the key to...

Mindfulness and the Covid Freedom Rallies: Civil Resistance Approached with a Love Consciousness This Weeks Video Tomorrow I am going to...

Mindfulness and Homemaking: Approaching Homemaking in a Holistic and Mindful Way This Weeks Video You have heard the old adage,...

Mindfulness and Ageing: How to Mindfully Engage Getting Old This Weeks Video A book entitled Trionfi was written by Petrarch, an Italian...

Mindfulness and the Environment: Developing a Conscious Relationship with Mother Nature This Weeks Video You might recall that the EAP...

Mindfulness and Sexuality: How Our Level of Awareness Impacts on Sexual Intimacy This Weeks Video Mindfulness as it relates to sexuality,...

Mindfulness and Parenting: How Natural Justice and Mindfulness Interplay This Weeks Video One of my earliest recollections of becoming...

Mindfulness and Food: Breaking Free From Your Habitual Behaviour with Food This Weeks Video It’s obvious that the apostle Paul wasn’t...

Mindfulness and Relationship: How to Replace Angst With Love Through Being Mindful This Weeks Video Mindfulness is remembering in each...

The Practical Application of Mindfulness in "Real-Life" This Weeks Video During 2021 I will be doing a series of blogs on the practical...

Blessed Are Those Who Are Persecuted For Righteousness Sake As far back as Saint Augustine it was said that this Beatitude was an add-on....

Blessed Are The Pure In Heart The state of the heart was a fundamental focus of early religions. This was evidenced in the placement of...

Blessed Are The Merciful The thirteenth-century etymology of the word mercy meant having “a disposition to forgive or show compassion.”...

Step 3: Consider Ways to INTEGRATE it into My Life So far, you have established that better serving thoughts, feelings, and actions, as...

Step 2: LEARN More About the Pros and Cons In ignorance, most people aren’t aware of any better serving alternatives for how they live...

Step 1: Be Clear About What You VALUE How you interact with life emotionally, mentally and physically is determined by what you value!...

A Six Step Strategy One of the most challenging aspects of change management is sustainability, being able to have changes be permanent....