Blessed Are Those Who Mourn Mourning is the external manifestation of grief, which is the primary experience that accompanies most forms...

Blessed Are The Poor In Spirit The first Beatitude found in the Sermon on the Mount reads, “Blessed are the poor in spirit, for theirs is...

What Our Personal Narrative has to do with Divorce We each have a personal narrative which emerged through our formative years, primarily...

How to Choose Inner Peace when Faced with Infidenlity One of the common causes for divorce is infidelity. If it’s sexual, it may or may...

Divorce Where There is Honour & Love & Respect Right now, there are several people that I know who are experiencing separation and...

Every Minute of Every Day We Are Creating Our Reality Have you ever wondered why life feels like Groundhog Day? You wake up everyday and...

Entering a Parallel Reality Note: At EAP, we help people make peace a priority. I do want to explain, EAP is not a religious program and...

In Awareness There is No Desire For Perfection Awareness isn’t about needing to be perfect, since there is nothing in which to excel....

In Awareness There is No Guilt or Grief When I was about 12 I lived on the outskirts of town next to a sawmill. As you can imagine,...

In Awareness There is No Fear Fear, like all emotion is not woven into any experience. If it was, then every person having that...

Creating and maintaining a healthy relationship isn’t easy, and there is plenty of evidence to support that observation. Divorce has...

Be Honest - Improve Your Life Experience I was watching a 2013 TED talk yesterday, where the presenter was discussing ways of shifting...

Avoidance So many of us avoid going to the dentist. We often know for ages that we should be making an appointment, but for various...

That Which Makes You Blind The second EAP Principle states that you can’t change what you can’t see. This would imply that there must be...