Mindful Leadership Michael Bunting in his book The Mindful Leader wrote,”The equation is simple: Highly engaged organisations are more profitable and effecti...

Divorce Where There is Honour & Love & Respect Right now, there are several people that I know who are experiencing separation and inevitably divorce. None o...

Sustaining Mindfulness with Gratitude Mindfulness isn’t an end in itself, it is more of a means to an end. It’s the bridge between life being lived habituall...

How to Choose Peace When You Realise You Have Become Disturbed In a recent mentoring session the issue was raised about how to stay in stillness when you rea...

A Consciousness of Forgiveness Remember the scene in the movie ‘The Matrix’ when Neo is being shot at and ‘Mr Smith’ couldn’t understand how he was missing h...