28.png
  • HOME

  • ABOUT

    • About Us
    • Contact Us
  • SERVICES

    • Become an EAP Mentor
    • Enhances Awareness Program
    • Pathways to Mindfulness
  • EVENTS

    • EAP Mentor Training
  • FIND A MENTOR

  • BLOG

  • TESTIMONIALS

  • SHOP

  • More

    Use tab to navigate through the menu items.
    0
    • All Posts
    • Awareness
    • Beatitudes
    • Bioplasticity
    • Change
    • Choice
    • Compassion & Benevolence
    • Confusion
    • Consciousness
    • Disease
    • EAP Philosophy
    • EAP Principles
    • EAP Process
    • Exhaustion
    • Fascia and Bowen Therapy
    • Filters
    • Forgiveness
    • Gratitude
    • Grief
    • Guilt
    • Health and Healing
    • Leadership
    • Maslow Hierarchy of Needs
    • Mindfulness
    • Neural Pathways
    • Path of Least Resistance
    • Pragmatic Laziness
    • Programming & Your Story
    • Relationship
    • Self Worth
    • Service and Purpose
    Search
    Understanding Forgiveness - Part 4
    Russell Sturgess
    • May 31
    • 5 min

    Understanding Forgiveness - Part 4

    Judge Not This Weeks Video “Judge not, that ye be not judged.”(1) The word judge as a verb arose from words that typically meant “to form...
    19 views0 comments
    Understanding Forgiveness - Part 3
    Russell Sturgess
    • May 3
    • 5 min

    Understanding Forgiveness - Part 3

    Turn the Other Cheek This Weeks Video The very first of the situations proposed in the Sermon on the Mount for not resisting evil was...
    14 views0 comments
    Understanding Forgiveness - Part 2
    Russell Sturgess
    • Apr 1
    • 4 min

    Understanding Forgiveness - Part 2

    Bless Those Who Curse You This Weeks Video …and do good to them that hate you! This is the loving approach to life that was taught in the...
    37 views0 comments
    Understanding Forgiveness - Part 1
    Russell Sturgess
    • Mar 1
    • 5 min

    Understanding Forgiveness - Part 1

    Love Your Enemies This Weeks Video There is a saying that declares, “What you resist persists”. A resistive consciousness gives...
    57 views0 comments
    Understanding Forgiveness - Introduction
    Russell Sturgess
    • Feb 1
    • 4 min

    Understanding Forgiveness - Introduction

    If peace is your priority, then forgiveness will be your only function. This Weeks Video I know this may seem too simple, but the key to...
    70 views0 comments
    Eight Principles of Love - Part 5
    Russell Sturgess
    • Jul 2, 2020
    • 4 min

    Eight Principles of Love - Part 5

    Blessed Are The Merciful The thirteenth-century etymology of the word mercy meant having “a disposition to forgive or show compassion.”...
    36 views0 comments
    Mindfulness in Business - Part 4
    Russell Sturgess
    • Aug 14, 2018
    • 4 min

    Mindfulness in Business - Part 4

    Mindful Leadership Michael Bunting in his book The Mindful Leader wrote,”The equation is simple: Highly engaged organisations are more...
    10 views0 comments
    Mindful Divorce - Part 1
    Russell Sturgess
    • Aug 10, 2017
    • 5 min

    Mindful Divorce - Part 1

    Divorce Where There is Honour & Love & Respect Right now, there are several people that I know who are experiencing separation and...
    26 views0 comments
    How EAP Works - Part 6
    Russell Sturgess
    • Jun 21, 2017
    • 4 min

    How EAP Works - Part 6

    Sustaining Mindfulness with Gratitude Mindfulness isn’t an end in itself, it is more of a means to an end. It’s the bridge between life...
    15 views0 comments
    Retrieving Stillness
    Russell Sturgess
    • Feb 8, 2017
    • 4 min

    Retrieving Stillness

    How to Choose Peace When You Realise You Have Become Disturbed In a recent mentoring session the issue was raised about how to stay in...
    11 views0 comments
    Stillness Is Achieved Through Forgiveness
    Russell Sturgess
    • Jul 26, 2016
    • 3 min

    Stillness Is Achieved Through Forgiveness

    A Consciousness of Forgiveness Remember the scene in the movie ‘The Matrix’ when Neo is being shot at and ‘Mr Smith’ couldn’t understand...
    10 views0 comments
    eapmentor.png
    EAP Logo No BG.png
    PTM Logo No BG.png

    CONTACT US

    E:  info@eapmentor.com

    A: Sunshine Coast, QLD, Australia

    P: (+61) 405 711 771

    ​

    FOLLOW US

    • Grey Facebook Icon
    • Grey YouTube Icon
    • Grey Instagram Icon

    STAY UP TO DATE WITH OUR MINDFUL LIVING E-ZINE

    Receive the latest blogs, upcoming events, journaling activities and featured articles directly to your inbox by subscribing to our free monthly e-zine 'Mindful Living'.